We've become slightly obsessed with Sweet Potatoes lately. And while I love them, I can't just eat a baked sweet potato every night so I've had to come up with some other ways to use the big guys (mostly because Adam buys whole boxes at a time at Costco). I wanted to share some of our favorites:
My absolute favorite is this
Roasted Sweet Potatoes with Pecans and Spiced Maple Syrup from
Ask Aida on the Food Network. I was so excited when I happened to watch her make these I just had to give it a try. We LOVE them... I remember the first time after we made them Adam said I had to make them again so here it is:
ROASTED SWEET POTATOES WITH PECANS AND SPICED MAPLE SYRUPIngredients
2/3 cup roughly chopped pecans
3 pounds sweet potatoes, cut into large dice (I like to peel them, but Aida left the peels on)
Salt and pepper
2 tablespoons vegatable oil
4 tablespoons unsalted butter
3 tablespoons maple syrup
1/4 teaspoon cayenne pepper
Directions
1. Heat oven to 450 degrees F and arrange rack in the middle.
2. While oven heats, place pecans on a baking sheet to toast until they smell nutty and are slightly darker, about 5 minutes. Remove from oven and set aside.
3. Place sweet potatoes on a baking sheet, drizzle with oil. Season well with salt and freshly ground black pepper, and toss to coat. Roast until golden brown and tender when pierced with a knife, about 40 to 45 minutes.
4. Meanwhile, melt butter in a small saucepan over medium heat. When it foams, stir in maple syrup and cayenne and let cook briefly, about 1 minute. Serve sweet potatoes with a drizzle of maple butter and a scattering of pecans.Before I continue on Adam wants me to make sure I tell you all of the health benefits from Sweet Potatoes... he likes to inform me pretty much every time we eat them (except he can't tell me them now except that "all I know is they are healthy"). OK so moving on.
When I am feeling like we need to eat up the sweet potatoes before they go bad or I just want to try something different; I take a couple of sweet potatoes, boil them, mash them, and throw em in the fridge till I am ready to create magic with them (if you make your own baby food you could just make some extra to use in these recipes). So here are two other recipes we like to use mashed sweet potatoes with... one very healthy, one well, maybe not so much.
I got this next recipe of off
Allrecipes.com and here's the
link to the original as I can't take the credit for it. They have no sugar in them, well until you put syrup on top, but they are very yummy. I'm also posting this for Alisa because she thought this would be good to feed Brycen - I'm sure any little one would love to snack on these!
SWEET POTATO PANCAKESINGREDIENTS 3/4 pound sweet potatoes
1 1/2 cups all-purpose flour
3 1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon ground nutmeg
2 eggs, beaten
1 1/2 cups milk
1/4 cup butter, melted DIRECTIONS
1. Place sweet potatoes in a medium saucepan of boiling water, and cook until tender but firm, about 15 minutes. Drain, and immediately immerse in cold water to loosen skins. Drain, remove skins, chop, and mash. (or use the ones you pre-prepared in the fridge)
2. In a medium bowl, sift together flour, baking powder, salt, and nutmeg. Mix mashed sweet potatoes, eggs, milk and butter in a separate medium bowl. Blend sweet potato mixture into the flour mixture to form a batter.
3. Preheat a lightly greased griddle over medium-high heat. Drop batter mixture onto the prepared griddle by heaping tablespoonfuls, and cook until golden brown, turning once with a spatula when the surface begins to bubble. Make sure you don't over beat these, just like any other pancake batter. I also don't use nutmeg, I use cinnamon instead (more or less to taste), and I like my pancakes a little flatter so I add a little more milk if the batter is too thick. Oh and 1 normal sweet potato is about 3/4 to 1 lb, I just usually scoop out a cup or so of my already mashed sweet potatoes from the fridge when we make these. It makes enough batter for the two of us to eat on twice.
And here is the last one to use up those mashed sweet potatoes; Sweet Potato Bread. This bread is along the lines of Zucchini Bread and its just moist and yummy. I got this one of
Allrecipes.com as well and here is the
link to the original.
SWEET POTATO BREADINGREDIENTS
1 1/2 cups white sugar
1/2 cup vegetable oil
2 eggs
1 3/4 cups sifted all-purpose flour
1 teaspoon baking soda
1/4 teaspoon salt
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/3 cup water
1 cup cooked and mashed sweet potatoes
1/2 cup chopped pecans DIRECTIONS
1. Combine sugar and oil; beat well. Add eggs and beat. Combine flour, baking soda, salt, cinnamon and nutmeg. Stir flour mixture into egg mixture alternately with water. Stir in sweet potatoes and chopped nuts.
2. Pour batter into greased 9x5 inch loaf pan (or 2 small loaf pans). Bake at 350 degrees F (175 degrees C) for about one hour.My tip and this may be obvious to all of you, but I just recently learned this. If the top is getting too brown but the inside isn't done, cover the top with foil to keep it from burning. I made this bread earlier this week and after cooking for 45 minutes I covered with foil, and then at just over 1 hour, I shut the oven off but left the bread in for an additional 10-15 minutes to let the inside keep cooking and it turned out awesome.
I hope you enjoy some new ways to use sweet potatoes, or maybe to try them for the first time!